Come join us for a few hours in our Health and Nature class at GRC’s Enumclaw campus. T

Enumclaw Green River College Campus
~2 hr class
November 8, 2023
6:30- 8:30 PM

Potential free Forest Therapy Walk (To follow class at near-by location. See below)
60 minute walk

We will briefly touch on such topics as:

• Nature Research and Related Health Benefits

• Forest Immersion and Forest Medicine: History

• Forest Medicine: Development

• Forest Medicine: Health Benefits and Research

• Forest Medicine: Experiments

• Examples of Forest Immersion Trends Worldwide

• Forest Immersion’s Growth in the US and Park Rx

• Mini Forest Immersion Walk {in class}

This class will conclude with an opportunity to sign up for a free Forest Therapy (forest bathing) walk through Well-being in Nature NW. The walk will be approx. 60 minutes in length, led by certified Forest Therapy guide Kathy Holley, PhD.

You will learn more about the walk and sign-ups at the conclusion of class. Research has shown the amazing health benefits of a Forest Therapy experience … come and enjoy the benefits and our beautiful NW forests!